Day one was not nearly as bad as I thought it would be! I anticipated feeling hungry and a bit light headed. For breakfast, I had a green powerhouse smoothie and a banana for a mid-morning snack. For lunch, I had a very large salad topped with cucumber, tomato and raw sunflower seeds. For a snack, I munched on some carrots and sugar snap peas. Overall, I felt pretty good and quite alert all day. My starting weight is 174 pounds. I am interested to see how that changes!
That's all for this morning! Check in later to see how day two went!
Cooked
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